The Apricot Centre has teamed up with the-Lightworks.co.uk in a project for local community hubs to be known as WellSpring – a package of four interlocking wellbeing projects that seek to boost the mental and physical wellbeing of the wider community. From young to elderly people, teenagers, the unemployed, young mothers and families, – and other community groups – WellSpring will provide a range of sustainable techniques and tools to help develop resilience and unlock the potential of each individual.
The 4 WellSpring projects can be adapted to any community group. They are:
1. The Kitchen Table – grow, cook share, and celebrate great food from the farm to the kitchen table with our organic farmers and chefs
2. Metaplay – an interactive life-game for young and old, to re-engage the imagination, have fun, build teamwork, and discover your life journey,
3. LifeFlows – Workshops to deepen our relationships to ourselves, to each other, to community and to nature.
4. CoolFire – Dynamic workshops that will develop a calm balance and perspective through gently connecting with your underlying feelings and emotions to help resolve challenging life issues and situations.
For more details on all of these please download the full information form PDF – WellSpring Community Invite.pdf
WellSpring is making funding bids to enable the engagement of groups in your community, and we need your help by way of feedback to our short questionnaire about how WellSpring can benefit your area. Just click here or on the WellSpring logo (above) to go directly to the questionnaire.
Below you can see updated information on the WellSpring project.
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